Solid morning run

Yesterday I never did any running, even after I blogged before I ran. Oh well. I didn't feel so hot. I forgot to take my anti-seizure meds the night before. I felt a little sluggish too, but not seizury (word?) plus I have lost my gloves and it was cold. So I figured it was not a bad day to take off.

This morning I hit the roads after a good nights sleep and had a nice run. Nothing great happened, nothing bad. I got passed by one runner and passed another. The run through the canyon is getting nicer and nicer, there are a whole bunch of flowers getting ready to bloom and the greenery down there is just amazing. The geese honked at me when they saw me go by. Solid run, nothing more, nothing less.

I am thinking I need to go back to listening to music and giving up my sports radio. Now that the Blazers are out of the playoffs, it has been really boring. Plus the music gives me a boost too.