No run today,

or yesterday for that matter. It has gotten hot again here. Which has been ok since my feet have been hurting and this little bit of a rest is probably good for me. Tomorrow I have plans for a run in the morning before it gets too warm. I'm going to run Mt. Tabor, but I will probably bike to the mountain to meet my friend before we go up it. The plan is to put in six miles, if I don't ride I'd be adding four miles to that and ten miles isn't what my feet want to do right now.