Base run, second day in a row
But back to running. After my two long runs I noticed that mu feet really hurt. Ok, ok yeah, two really long runs after a 2-week layoff from running, of course my feet hurt. Throw in that I have been feeling the numb foot thing again more than normal this last month and we all say "NO DUH!" I have also had a little knee pain (very minor) that could also be attributed to overdoing it. So I bring this up not only to record it, but to consider finally switching over to my new shoes that are sitting on the shelf unworn. I want to use the ones I am currently wearing as to get the most miles out of them possible, but I am nearing the end of their life expectancy. Its really a funny thing switching over to new running shoes. On the one hand I really really want to, but on the other hand I want to squeeze the most miles I possibly can out of the old ones. Oh, what to do? I suppose I should just make the leap and be done with it. But it would be nice to save them for closer to the Eugene marathon (ideally a couple of weeks of full running for a break-in before the event.) I'll let you know.

